Cooking a Bbq Beef Roast in an Instant Pot

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This well-seasoned, fall-autonomously shredded BBQ Beef takes under an hour in the Instant Pot or pressure level cooker. Instructions for how to make ahead and freeze included!

Observe our recipe for Dull Cooker BBQ Beef Sandwiches here.

Whether you're a beginner or veteran cook, you'll capeesh how uncomplicated withal complex-tasting this shredded beefiness recipe is. Just a few ingredients are needed to make this pot of melt-in-your rima oris sandwich filling.

Video Tutorial: Instant Pot BBQ Beef Sandwiches

What Ingredients You'll Need

ingredients for bbq shredded beef on a cutting board

Stock your pantry with these seasonings and stock your freezer with roasts when they go on sale, so yous tin make shredded BBQ beef someday.

onion powder
garlic powder
salt and pepper
1 (3 lb) boneless beef chuck roast
ane 1/2 cups BBQ Sauce (bootleg or shop-bought)
8-10 whole wheat hamburger buns

How to Make BBQ Beef in the Instant Pot

Here'south the quick and dirty overview for making shredded beef in the pressure cooker. Encounter the recipe below for more than details.

BBQ shredded beef in an Instant Pot with BBQ sauce.

Step i: Make dry rub with your seasonings.

Stride 2: Cut meat into two×2 inch pieces. Pat dry and toss with the seasonings in the Instant Pot.

Step iii: Cascade one cup BBQ sauce over the acme.

Step iv: Cook at loftier pressure for 30 minutes with a natural release.

Step 5: Shred the meat and stir back into the sauce.

Step half-dozen: Serve the meat onto toasted buns with more than BBQ sauce.

How Long Do I Cook a Chuck Roast in the Instant Pot?

While researching for our cookbook, From Freezer to Cooker , we chop-chop learned that there are a LOT of varying opinions on how long to cook a chuck roast in the Instant Pot.

P.S. Did yous know we published an Instant Pot cookbook chosen From Freezer to Cooker? During our two years of research and testing, we learned EXACTLY how long to cook meals in the Instant Pot both from fresh OR from frozen. Be sure to download and impress off our Crook Canvass here. Information technology's so helpful to have inside your cabinet.

The fastest and nigh reliable way to yield fall-apart tender shredded beef in the Instant Pot:

Cut a beefiness chuck roast into evenly-sized smaller chunks, trimming the fatty off equally you go. We recommend 2 10 2 inch pieces. Melt at high pressure for xxx minutes and and so utilize a natural release for at least 10 minutes. After that, you lot can quick release the rest of the force per unit area.

We found that this method works well every single time. However, cooking a whole chuck roast takes at least an hour if non more to tenderize somewhat in the Instant Pot. Even then, our roasts oft weren't very piece of cake to shred. So we stand by the "cutting your beef into small chunks outset" method all day!

Tips for Making Perfect BBQ Beef in the Instant Pot

Like I mentioned, we tested this recipe A LOT for our cookbook called From Freezer to Cooker. Forth the mode, we learned several tips for the perfect BBQ shredded beef in the Instant Pot.

Be certain to cut your roast into evenly-sized smaller chunks. Nosotros recommend 2×2 inch pieces. This yields perfectly tender, shreddable meat at the terminate of 30 minutes.
Trim off as much backlog fatty as you can, or inquire your butcher to exercise it for you lot.
You lot must include at least ane loving cup of liquid in a vi quart Instant Pot (and at least 1 1/2 cups of liquid to the 8 quart Instant Pot) to allow pressure to build. So, feel free to add together more BBQ sauce if you have a larger pressure cooker than a half-dozen quart.
Serve the shredded meat on toasted buns (run across our instructions in the recipe beneath). This prevents soggy buns…NO Ane LIKES SOGGY BUNS. Lol.
Make your ain BBQ Sauce using our delicious recipe and you'll be a hero. 🙂

BBQ shredded beef sandwich on plates with corn and grapes

What to Serve on the Side

Corn on the Cob

Try our iii-minute no boil method or grill your corn using our easy method.

Autumn Chopped Salad

The about popular salad on Thriving Home. It will add beautiful colour to your plate and a tasty, tangy bite on the side.

Oven Baked Steak Fries

BBQ and chips are a heavenly lucifer. Endeavour these lighter however even so crispy, salty fries on the side.

Coleslaw for Pulled Pork

This like shooting fish in a barrel coleslaw goes well with pulled pork or any other BBQ, grilled, or roasted meat. It'southward creamy, slightly sweet and tangy, and has a little punch from green onion and black pepper. Y'all'll make this healthier (and dairy-complimentary) coleslaw again and once more!

Recipe for Instant Pot BBQ Shredded Beefiness Sandwiches

Catch your Instant Pot and simply a few pantry staples to transform a chuck roast into something tender and tasty with our recipe! Be certain to double the batch and freeze ane for later on using our piece of cake freezer repast instructions.

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome and then nosotros can run across your creations and cheer you on!

Ingredients

ane teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1 (approx. 3 pound) boneless beef chuck roast, trimmed of excess fat
one 1/ii cups BBQ Sauce
1 cup of beef goop (sub: chicken goop)
8–x whole wheat hamburger buns

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Get in At present:

In a small bowl, combine the onion pulverization, garlic powder, table salt, and pepper.
Cut the meat into 2×2 inch pieces, trimming off excess fat as needed. Pat dry with a paper towel and rub all over with the seasonings.
Add the meat, beefiness goop, and one cup of BBQ sauce to the Instant Pot. Toss to combine.
Lock and seal the lid. Cook at loftier pressure for 30 minutes. Allow the pressure to naturally release for 10 minutes, then quick release the remaining pressure.
Transfer the roast to a cutting board and shred with 2 forks. Add the meat back to the juices in the pot to go along moist.
Position the height rack of the oven half-dozen inches below the broiler. Preheat the broiler.
Place the buns on a blistering canvass with the insides facing upwardly. Bake the buns for 1-two minutes, until golden (watch them closely!).
Using a slotted spoon or tongs, pinnacle each bun with some of the meat. Spoon over some of the remaining BBQ sauce and bask.

Freeze For Later: Follow steps ane and ii. Place the seasoned meat, the beef broth, and 1 loving cup of the BBQ sauce in a gallon-sized freezer bag or round container. Seal, toss to combine, and freeze (if using a freezer handbag, set information technology in a bowl or round container with a diameter similar to the Instant Pot then it will fit in the pot when frozen). Pour the remaining 1/2 cup of BBQ sauce into a small-scale bag/container and seal. Freeze the sauce and buns aslope the meat.

Prepare From Frozen: Set the extra sauce and buns out on the counter to start thawing. Set the Instant pot to "Saute". Transfer the frozen meat and sauce to the pot and cook for 5 minutes to release some liquid. Press "Cancel". Follow steps 4-eight (the meat will melt at the same time length every bit when fresh!).

Cuisine: American Method: Instant Pot

Desire More Freezer Meals for the Instant Pot?

Nosotros've got you covered. Hop over to this mail highlighting 20+ Best of the All-time Freezer Meals for the Instant Pot. It includes freezer meal instructions for EVERY recipe plus tons of pro tips and tricks we've learned over the years.

huntwentented.blogspot.com

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